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PNOĒ Metabolic Testing

in Fort Wayne, IN

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PNOĒ Resting Metabolic Rate Testing

Data-Driven Metabolic Insight at LILIVY

At LILIVY Aesthetics & Wellness, we believe metabolism should be measured — not guessed.

That’s why we offer PNOĒ Resting Metabolic Rate (RMR) testing for both women and men who want clarity, strategy, and personalized metabolic data.

Because your metabolism is unique.

And your plan should reflect that.

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What Is PNOĒ RMR Testing?

PNOĒ is a medical-grade metabolic testing system that measures how much oxygen your body consumes and how much carbon dioxide it produces while at rest.

In a 10–15 minute breathing assessment, the device determines:

  • Your exact resting metabolic rate (RMR)
  • The number of calories your body burns daily at rest
  • Metabolic efficiency
  • Fuel utilization (fat vs carbohydrate burn ratio)

This method — called indirect calorimetry — is considered the gold standard for metabolic measurement.

Why This Matters

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Many people struggle with:

  • Weight loss plateaus
  • Fatigue
  • Slow metabolism
  • Muscle loss
  • Frustration despite “doing everything right”

Without precise data, nutrition plans are based on estimates.

PNOĒ removes the guesswork.

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This testing is ideal for both women and men who are:

  • Navigating hormone changes
  • On GLP-1 medications
  • Optimizing testosterone
  • Focused on body recomposition
  • Prioritizing longevity and metabolic health

What Happens After Your Test?

Your metabolic data is sent directly to PNOĒ’s clinical analysis team.

Within approximately two weeks, you will receive:

  • A detailed metabolic report
  • Calorie targets based on your RMR
  • Macronutrient recommendations
  • Fuel utilization insights
  • Performance and recovery guidance

You will then have a virtual metabolic consultation with a PNOĒ specialist to review your results in detail and discuss your personalized strategy.

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Detailed Nutrition Planning

Patients may elect to receive an in-depth nutritional plan developed directly from their metabolic data. These plans are tailored to your physiology and may include:

  • Specific calorie targets
  • Macronutrient breakdown
  • Protein optimization guidance
  • Fat loss vs muscle preservation strategy
  • Performance-focused recommendations

How LILIVY Integrates Your Results

After your virtual PNOĒ consultation, we can incorporate your metabolic findings into your broader LILIVY care plan, which may include:

  • Hormone optimization
  • Weight management strategy
  • Body composition monitoring
  • Peptide therapy
  • Longevity-focused programming

This ensures your metabolic data supports your overall wellness goals.

What to Expect During Testing

  • 10–15 minute breathing assessment
  • Comfortable mask
  • No exercise required
  • Non-invasive
  • Results delivered within approximately two weeks

You breathe.

The data is analyzed.

Then your strategy begins.

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Ready to Understand Your Metabolism?

Book your PNOĒ Resting Metabolic Rate Test today and take the first step toward personalized metabolic insight.

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